in our 33rd podcast David Kee, Founder of Funkee Careers, talks wellbeing elements. Rath and Harter (2010) conducted research on wellbeing and concluded there are Five (5) Essential Elements of Wellbeing. The 5 elements being 1.career wellbeing, 2.social wellbeing, 3.financial wellbeing, 4.physical wellbeing and 5.community wellbeing. These elements are explained giving context on how impactful they can be on your life. Perhaps as a starting point give yourself a rating from 1 to 10 on each Wellbeing Element. So how is your Wellbeing? Listening time: 6min 22sec
